These are website links for helpful articles.
NOVEMBER
20 Fitness Motivation Quotes to Break You Out of Your Comfort Zone
38 Healthy Thanksgiving Recipes
Savor the Season of Gratitude: 3o Family Activities To Do This Thanksgiving
28 Read Alouds to Teach Kids About Gratitude
How to Teach Toddlers and Preschoolers to Be Thankful
OCTOBER
70 Creative No-Carve Pumpkin Ideas
25 Best Handmade Treat Bag Ideas
How Martial Arts Boosts Confidence in Children
9 Benefits of Martial Arts for kids who learn and think differently.
SEPTEMBER
6 Tips for a Successful School Year
84 Fantastic Fall Activities for Kids
20 Fall Books for Kids to Read
Benefits of Martial Arts Practice
10 Martial Arts Movies for Kids
AUGUST
Tips for teaching realistic optimism
25 Fun Back to School Gifts for Kids
9 Benefits for Martial Arts for Children Who Learn Differently
12 FREE Online Study Tools You Should Know

Choose to Improve You in 2025!!
Fall 2 Session classes are ongoing.
Register with the Livonia Recreation Center.
Drop-ins are available.
Classes are ongoing at the Inspire Theatre. Call us to join.
Keep improving your health with
Tai Chi Chuan or Kung Fu!
Every journey starts with the first step!